Suffer On Saturday 2017

Suffer On Saturday 2017

Event Divisions:

  • Rx

  • Scaled

  • Master (45+)


Event Details

SUFFER ON SATURDAY
Reebok CrossFit Medfield, home to seven-time (including 2017) CrossFit Games athlete Spencer Hendel, is proud to present our second annual Suffer on Saturday team competition! This competition will consist of two-person, MIXED-gender teams. We will be offering three different divisions: RX, Scaled and Masters (45+).

Space will be limited to 60 total teams and we suggest registering early as we anticipate this selling out fast! Every team will be guaranteed three workouts, with the top 5 teams in each division competing in one final WOD that will be announced immediately before the workout takes place. All athletes will get a competition gift bag that will include a T-shirt and assorted goodies from our sponsors from the the event. Prizes will be awarded to the top three teams in the Scaled and Masters divisions, with CASH PRIZES to the top three teams in the RX Division.

There will be a dedicated warmup space inside the gym for all athletes to get ready for the workouts. We will have an sponsor village where athletes and spectators can check out some of the newest and coolest selection of items from our sponsors.


Event Summary (What you need to know):
- Location: Reebok CrossFit Medfield 106 Adams St. Medfield MA, 02052
- Date: Saturday September 30th 2017 (One Day Event)
- Time: 8am to 5pm.
- Team Competition: 2 Person, Mixed Gender.
- Devision: Scaled, RX'd, and Masters (45+)
- Cost: $150 Early Bird Pricing (June 1st –June 30th) $200 (July 1st – September 8th)
- *** For Early Bird discount ($150) running from June 1st to June 30th, use discount code EARLYBIRD17***
- Registration Deadline for T-shirt size guarantee: September 8th (no refunds after this date)
- Registration closed: September 23rd.
- Event: Will be released week of August 14th
- Movement Standard Videos: Will be released with workouts


Prize Purse:
Prize Purse has increase from last year!
Rx Division (Team)
1st Place - $500 cash total
2nd Place - $300 cash total
3rd Place - $200 cash total
Masters Division (Team)
1st Place - $500 Reebok Gift Card
2nd Place - $250 Reebok Gift Card
3rd Place - $200 worth of NF Sports Prize Pack
Scaled Division (Team)
1st Place - $500 Reebok Gift Card
2nd Place - $250 Reebok Gift Card
3rd Place - $200 worth of NF Sport Prize Pack

If teams have any questions, please email Luis at Luis@reebokcrossfitmedfield.com

Event WODS

Medfield Trot

RX Run 400m w/Plate (45/25#) Run 800m w/KB (53/35#) Run 1 Mile w/Ball (20/14#) Variations: *Run distance remains the same in all variation as RX’d Scaled: Plate (25/10#), Kettlebell (35/15#), WallBall (12/8#) Masters: Plate (35/25#), Kettlebell (44/26#), WallBall (14/10#) Masters 50+: Plate (25/10#), Kettlebell (35/15#), WallBall (12/8#) TIME CAP: 20 Minutes

Who Needs Legs

RX 14 Rounds: 1min. CLOCK: 8 Hang Squat Cleans (155/105#) Max Calorie Bike *Alternate Minutes with your partner* Variations: Scaled: (95/65#) Masters: (115/75#) Masters 50+: (75/55#)

CrossFit Total

Back Squat Shoulder Press Deadlift TIME CAP: 15 Minutes Note: *Teams have 15 minutes to find max lift for all three movements

Event Info:

Suffer On Saturday 2017

Date: Sept. 30, 2017

Location: 106 Adams St., Medfield MA

Registration: $200.00

Leaderboard

Reg Deadline Passed

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