High School Sports Performance Training

High School Sports Performance Training

Event Details

An 8-week training program designed to help dedicated High School athletes reach their full performance potential.

Athletes will see significant improvements in Strength, Agility, Power, Coordination, Speed, Stamina and Flexibility.  In the program we will also discuss proper Nutrition, a critical component to optimize an athlete's overall fitness level and performance

Program Details:
Three 1-hour training sessions per week – 24 total training sessions

Class Times:
    Tuesday 7:30-8:30 pm
    Thursday 7:30-8:30 pm
    Saturday 11:00am-12:00 pm

Program starts Tuesday, January 8th and runs thru Saturday, March 2nd

Cost: $300

Free CrossFit Medfield t-shirt included!

Event Info:

High School Sports Performance Training

Date: Jan. 8, 2019

Location: 106 Adams St., Medfield MA

Registration: $300.00